Motion Mat Acupressure Mat is a therapeutic and preventive product recommended to everyone who cares about their health. The main function of a massager is to relax muscles and reduce swelling, so it is suitable for everyone.Indications include the following diseases and conditions:
Post-exercise delayed onset muscle pain syndrome;
Muscle strain caused by strenuous exercise;
joint pain from injury;
back pain;
Osteochondrosis, radiculitis;
Cervical osteochondrosis;
Migraines and chronic headaches;
pinched nerve (neuralgia);
leg pain;
Spasms of the genitourinary and digestive systems;
Poor circulation due to muscle tension;
Stress, nervousness, chronic fatigue.
Additionally, the pad can be used to correct body contours and combat cellulite, as it effectively eliminates swelling and fluid retention in subcutaneous fat.
Instructions for use
How you use the product depends on the problem you're trying to solve.
For muscle, joint, back pain: Place an acupressure mat on the floor, lie on it so that the painful area is on the spikes, relax and lie there for 15-30 minutes.
For neurological conditions: Lie on your back on an acupressure mat, stretch your arms along your body, and rest for half an hour. If you suffer from insomnia, do this procedure half an hour before bed.
For migraines: Place the pad under your neck and rest for 10-15 minutes.
For gastric or genitourinary cramps: Lie on your stomach with the spikes in the abdominal area and stay on the massager for 5-10 minutes.
To improve blood circulation to the brain: Place an acupressure pad under your neck, lie on the spikes, and hold this position for 10 minutes.
To boost energy and strengthen your immune system: Stand barefoot on a mat for 10-15 minutes every day.
Use the massager daily or as needed. This product can be used for both treatment and prevention.
Precaution
Massage products have contraindications. Do not use this product under the following conditions:
Severe cardiovascular system disease;
venous aneurysm;
diabetes;
open wounds on the body;
neoplastic diseases;
Increased body temperature;
Infectious diseases.
Massage mats are not suitable for small children as the spikes are too rough for them. The product is approved for use by adolescents and adults in Portugal.
